Unikisan Natural Desi Chana

Organic desi chana, also known as black chickpeas or kala chana, is a nutrient-dense legume offered by Unikisan in Bangalore. It is renowned for its robust flavor and various health benefits, and when labeled as organic, it signifies that the chana is grown using eco-friendly methods, free from synthetic pesticides and fertilizers.

Here’s a detailed description of organic desi chana:

1. Appearance: Organic desi chana is small, round, and typically dark brown to black in color. The texture is slightly rough and wrinkled. Unlike its larger, lighter-colored cousin (kabuli chana or garbanzo beans), desi chana is smaller and more textured.
2. Texture and Flavor: Desi chana has a rich, nutty flavor with a slightly earthy and spicy undertone. It has a firm, slightly chewy texture that holds up well during cooking, making it a great addition to hearty dishes.
3. Nutritional Value: Desi chana is packed with protein, fiber, and essential nutrients. It is a great source of plant-based protein and is high in dietary fiber, which supports digestive health. It also provides significant amounts of vitamins and minerals such as iron, magnesium, potassium, and folate.
4. Health Benefits: Incorporating organic desi chana into your diet can aid in controlling blood sugar levels due to its low glycemic index. The high fiber content supports healthy digestion and can help with weight management. Additionally, desi chana contributes to heart health and provides energy through its nutrient-dense profile.
5. Usage: Organic desi chana is versatile and can be used in various dishes. It is commonly used in Indian cuisine for making chana masala, curries, stews, and soups. It can also be added to salads or used in vegetable mixes. When sprouted, it increases its nutritional value and can be added to salads or sandwiches for a healthy crunch.
6. Cooking Tips: To prepare desi chana, it’s advisable to soak it in water overnight or for at least 8 hours to soften it and reduce cooking time. After soaking, drain and rinse the chana before cooking. It can be cooked in a pressure cooker, stovetop pot, or slow cooker. Cooking times may vary depending on the method used, and seasoning with spices like cumin, coriander, and turmeric enhances its flavor.

By choosing organic desi chana from Unikisan, you’re opting for a product grown sustainably, with practices that promote soil health and environmental stewardship, while also benefiting from its superior nutritional qualities.